May 2013 - Life Bites

Stir fried Chinese broccoli (Gai Lan)

Try this simple recipe of stir fried Chinese broccoli (Gai Lan) as a side dish to your meals to get your necessary greens. Ready in minutes. Easy print recipe. Gai Lan, also known as Chinese broccoli, is in the same species as broccoli, but the two vegetables are different in looks and taste. You may commonly see Gai Lan on many a dim sum table in Chinatowns around the world. This leafy green is popular in many Asian countries, and can be steamed, stir fried, and boiled. Stir fried Chinese broccoli (Gai Lan) 1 lb. Chinese broccoli (Gai Lan)4 cloves…

Seafood rice recipe

This seafood rice recipe is inspired by the delectable flavors of Spanish paella and the vibrant colors of Dominican locrio. One of my favorite rice dishes is seafood paella. Originated in Valencia, paella has a specific cooking method and distinct ingredients such as the priced saffron and olive oil. So, not all seafood rice can be called paella. Bija, or ground annatto seed is used in this recipe to add color to the rice. Included in this recipe is baby octopus. This video will show you how to properly clean it before cooking. An optional ingredient in this recipe is…

(Gai Lan) Chinese broccoli stir fry recipe

This Chinese broccoli stir fry recipe includes oyster mushrooms and red pepper, mixed with ground pork, in a simple sauce of ginger and garlic. Gai Lan, also known as Chinese broccoli, is in the same species as broccoli, but the two vegetables are different in looks and taste. You may commonly see Gai Lan on many a dim sum table in Chinatowns around the world. This leafy green is popular in many Asian countries, and can be steamed, stir fried, and boiled. Two sweet kumatos have been added to this recipe to produce a saucier stir fry that is as…

Pan fried steak with onions (biztec encebollado)

Biztec encebollado, or steak with onions is a quick and easy recipe. The thinly cut steak cooks quickly and pairs wonderfully with your favorite grain or salad. Many of my Dominican-style recipes can be seasoned quickly with a home-made "season all." Bija or ground annatto seeds will add natural coloring to dishes and help thicken meat sauces. Pan fried steak with onions (biztec encebollado) 1 1/2 lbs. sandwich steak1 medium white or red onion4 big garlic cloves1 teaspoon of bija (ground annatto seeds)1 teaspoon of salt1/2 teaspoon of ground black pepperOptional: 2 tablespoons of season all1 tablespoon of cooking oil…