Here is a simple recipe for zucchini noodles with fish fillet in ginger sauce. Quick and healthy for lunch or dinner!

Zucchini noodles with fish fillet in ginger sauce

Zucchini noodles are easily made using a vegetable spiralizer or a julienne peeler. Alternatively, you could slice pieces of zucchini thinly with a peeler or knife, line the slices and cut them into noodles. Now let’s get cooking:

Zucchini noodles with fish in ginger sauce

Course Main
Cuisine Fusion
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4


  • For the noodles:
  • 3 green zucchini
  • 1 table spoon of olive oil
  • 1/2 tea spoon of sea salt
  • For the fish:
  • 1 1/2 lbs. of fish fillet of your choice
  • 1 teaspoon of thinly sliced ginger
  • 2 large cloves of garlic crushed
  • 1 table spoon of soy sauce
  • 1 table spoon of rice cooking wine or white cooking wine
  • 1 table spoon of cooking oil
  • 1/2 teaspoon of sea salt


  1. For the noodles:
  2. See top of the post for the best way to make the zucchini noodles.
  3. Heat a frying pan on medium and add the olive oil.
  4. Wait a minute and add the noodles, stirring briefly. Cover for 3 minutes.
  5. Add the salt, stir and serve.
  6. For the fish:
  7. Add the cooking oil to the frying pan, heating it up on medium.
  8. Add the ginger and garlic and stir for a few seconds.
  9. Add the fish fillets, the wine and soy sauce. Cover for 3-5 minutes per side depending on the thickness of the fillet. Fish is done when it flakes with a fork.
  10. Add salt to taste and serve with the noodles.
  11. Enjoy!


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