This wild sockeye salmon soup recipe uses fresh salmon steaks and a touch of cilantro and sesame oil. Easy print recipe included.

Wild sockeye salmon soup recipe.

On the occasions when I can find wild salmon, I like to make soup with it. It is one of two ways of preparing salmon (besides smoking it) that I find helps the fish retain its delicious fat and flavor.

So the salmon steaks are really the main attraction in this simple soup. The broth will be most flavorful with a touch of garlic and the cilantro at the end will add texture and freshness to this delicious soup. A winner for lunch or dinner!

Wild sockeye salmon soup recipe

Course Main
Cuisine Fusion
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4


  • 4 wild sockeye salmon steaks
  • 1 bunch fresh cilantro
  • 4 garlic cloves
  • 1 teaspoon of salt
  • 1 teaspoon of sesame oil
  • 1 teaspoon of cooking oil
  • 8 cups of water


  1. Crush and chop the garlic.
  2. Clean and chop the cilantro.
  3. On a medium to large sauce pan, add the cooking oil and allow to heat on medium high. Add the garlic and the water and bring to a boil.
  4. Add the salmon steaks and boil them for 5 minutes or until salmon is thoroughly cooked. Add the salt and taste. Adjust as needed.
  5. Serve each steak on a soup bowl adding the broth, the fresh cilantro and a few drops of sesame oil to each bowl.
  6. Enjoy!


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